If you would have asked me when I began, if I thought this would truly work for me, I would have said "hopefully". 23 pounds lighter in such a short time and I feel like I did a lot of cheating along the way, that I could be at my goal today but I had some days of eating out and not making the right choices. However, I am still human and I feel FANTASTIC!!! I love hearing from everyone how wonderful I look. Although I am starting to get the "7 pounds, you don't need to loose any more weight". 7 pounds will put me at my goal in my mind, dead center in the average weight for my height (125-160), and especially, put me below my husbands weight.
I am nervous about this weekend, heading to the cabin with friends for a weekend of drinking and eating, but I am hoping to control myself and make some good decisions. I have learned to eat better, healthy, how to fill up on proteins, fruits, and vegetables. My stomach has shrank so small that I cant eat uncontrollably without feeling gross, a feeling I do not enjoy. I am looking forward to phase two of the diet, where I increase my vegetables, fruit and meats, reintroduce some foods into my diet.
This diet helped me get into a healthy lifestyle, really think about the choice I have made and how those choices effect the bottom line, and my bottom, literally. I am excited for my weigh in next week and hope to at least be only a few pounds away from my goal. I will post pictures of my "after" body, with measurements of everything next week!
No comments:
Post a Comment